Showing posts with label Esaimen. Show all posts
Showing posts with label Esaimen. Show all posts

Friday, 18 October 2013

Neutropenic Diet



Ini merupakan aku punya assignment yang diberi oleh my lecturer.
 Him ask to write about neutropenic diet just about 500 words. Alah li-ma ra-tus je pon. Je Pon. Eceh. Sungguh masa buat ni nak capai lima ratus tu punya la rasa payah. Lagi masa aku nak menulis tentang benda ni ada yg mengacau. Lama la aku ambil masa untuk siapkan esaimen ni. So, here aku punya ringkasan tentang neutropenic diet. Memang betol-betol lima ratus perkataan cuma ada la lebih dalam lima belas perkataan. hehehe. Feel free to read. 

picture: google image



Neutropenic diet is recommended for patients who have undergone chemotherapy or other treatment for cancer. It is special diet for patient that having neutropenia which have a weak immune system. Neutropenia is condition when neutrophils level in the blood is below than 500 cells per mm cube. Neutropenia may caused by cancer and cancer treatment. About 50% of people that receiving chemotherapy has neutropenia. Neutropenia can cause patients get infections easily because they do not have enough neutrophils to destroy the harmful pathogens. Most of these infections can affect lungs, mouth, throat, sinuses or skin. Neutropenic diet should be followed by the patient until the doctor tells patient to resume his or her regular diet. Typically, patients undergoing autologous stem cells transplant will follow this diet during pre-transplant chemotherapy and for the first three month after transplant. Patients that need to undergo allogenic stem transplant also need to follow neutropenic diet during pre-chemotherapy until they no longer take immunosuppressive drugs. People who have being treated for HIV/AIDS and who have had organ transplant also need to follow this diet.

Many kinds of germs can be found in the foods and beverages that can cause illness. Patient that has neutropenia can be easily infected by these kinds of germ that reside inside the foods and beverages. So, the neutropenic diet aim’s to protect bodies from harmful bacteria and other organism which are found in certain foods and beverages. There are some general precautions or basic guidelines about neutropenic diet. Raw meat, fish and uncooked or undercooked eggs should be avoided. Meats should be buying from vacuum-packed lunch rather than freshly sliced meats. Meat should be cooked until it is well-done and eggs should be thoroughly cooked. The egg yolks should not be runny. Uncooked vegetables should not be eaten. Salads also should be avoided. Raw nuts should not be taken. So, try eating baked or roasted nuts instead freshly consumed it. Fresh fruit also should be avoided. Eat only fruit that a thick skin can be peel off.  Only pasteurized milk, yogurt, cheese and other dairy products can be consumed.  Else, it is important for patient to drink clean water. Tap water at home is safe. If bottled water it must be distilled, labelled reverse osmosis or be filtered through a 1 micron filter. If it well water it should be boiled at least one minute. While handling or cooking food, hands should be washed regularly. The cooking surfaces and utensils need to be clean to avoid infections. 



picture: google image

In neutropenic diet, it is important to using pepper, salt and other herbs and spices while cooking food because they are beneficial as they help in fighting of infections. Neutropenic diet recipes should always be prepared by using herbs and other seasoning or low sodium seasoning. Neutropenic diet has recommend foods that can safely consume include bread rolls, muffins and donuts without buts. Another also potato chips, french toast, popcorn, crackers, cooked pastas and rice. Whole milk, buttermilk, homemade milkshakes, commercial frozen milkshakes, packaged cheese like mozzarella, parmesan and cheddar can be eaten. Also canned juices and canned fruits are safe to consume.


picture: google image


sumber: 
http://www.lls.org/diseaseinformation/managingyourcancer/treatmentnextsteps/foodnutrition/neutropenicdiet/  

http://www.diethealthclub.com/types-of-diet/neutropenic-diet.html

Neutropenia handout.pdf

NeutopenicDiet.pdf © UPMC 2008 SYS329920 JPL/SZ REV 5/08 Form# 6023-82191-0508


Tuesday, 15 October 2013

Ai-dil-ad-ha/Esaimen

Hai hai hai..
Hari ini merupakan 10 Zulhijjah. Oh. hari apa ya ? Ya ! hari raya haji :). Buat pengetahuan, hari raya haji di Johor tidak la semeriah mana. Lagi lah memandangkan tahun ni jatuh pada hari selasa, hari tengah-tengah yg xsemua orang dapat cuti untuk pulang ke kampung. Tapi walau xsemeriah mana masih lagi disini kekal dgn adat dan budaya. Masih lagi sibuk memasak rendang, kuah lodeh, ketupat pada malam raya untuk disajikan pada pagi hari raya walaupun ketupat dah berganti ketupat segera. hehehe. 

Raya haji tahun ni raya yg spesel bagi aku. Nak tahu kenapa ? Nak tahu ?!Hahahaha. Sebabnya tahun ni aku beraya sambil buat esaimen..hikhik..betol..esaimen aku masa hari raya haji ini ialah ambil gambar cara hidang makanan tradisional semasa hari raya haji. Abes segala sudut yang possible aku ambil. Dari pinggan mangkuk yg digunakan sampai la cara menyusun di atas meja. Harap berguna lah gambar yg aku ambil tu.

Gambar-gambar ini semua merupakan hasil observation yg nnti aku dgn ahli kumpulan aku kena buat full paper lebih kurang macam article. Berdasarkan gambar-gambar ni nnt kami kena create issue untuk dijadikan tajuk article kami.

Sekarang jejom melihat sebahagian gambar yang aku ambil :)

piring-pinggan-cawan yang digunakan

rajin nye dia oi. ahah

my mom sedang cedok lauk kari daging

susun pinggan katanya 
hidangan for today's hari raya

collage picture
Btw, Selamat hari raya Aidiladha !




Friday, 11 October 2013

cha-llenge

(pict: from gugel image)


TAKE A CHALLENGE AS A GREAT OPPORTUNITY

Entry kali ini nak bercerita tentang cabaran. Cabaran dimana aku terpaksa tukar blog aku ni daripada "personal blog" kepada blog yang berilmiah. Ya ! Aku "terpaksa" buat sebab pensyarah aku suruh buat. ok! macam teruk sgt je cakap terpaksa tu..ihihihi.

But serious, i'm telling the truth...one of my lecturer for this semester told everybody in the class to create a blog and put educational information and share with him so he can evaluate it..it is important for everybody to get an extra marks...sounds unreasonable but it's reality..He want to see 48 blogs(my classmates & me) with informative entry by the end of this year. I thought his was joking but he really mean it.. =,=

Bagi aku nak buat blog yang ada good information tu bukan senang.Memang susah nak buat sebab bahan-bahan ilmiah ni kau kena confirm dulu dia punye sumber..valid ke idok..takan nak main 'boh' je letak sekali orang baca salah fakta dah kau buat ajaran sesat.Nak mencari bahan tu dah la satu hal..lagi nak menaip..memang leceh (bagi orang malas menaip mcm aku)..takkan nak kopipaste...karang ade pulak cop plagiarism...tak memasal..Dan itulah cabaran yang aku kena hadapi.Tapi mira, jangan anggap cabaran itu sebagai masalah..take it as opportunity..Yes ! As an opportunity ! Pandang dari sudut positif. Banyak lagi kebaikan yang boleh aku dapat bila aku tukar blog ni kepada blog berilmiah.

Tapi kan...(banyak sangat tapi aku nih) sigh ! kalau blog persendirian mmg seronok la kan..laju je boleh update entry...tulis pon boleh je merepek-repek..boleh bercerita apa-apa saja yang nak dicerita. Kisah peribadi la biasanya akan diceritakan.Tapi kadang-kadang terlalu bercerita kisah peribadi pon org tak suka jugak..ahaha...tapi dah kata personal blog. sukahati riang ria la nak menulis apa..kalau menyampah sila pergi ke tanda x dekat atas belah kanan page ----> X. Settle prob !

So mulai entry hadapan...not this entry..aku akan cuba sedaya upaya untuk masukkan seberapa banyak info yang berguna untuk aku dan semoga juga bermanfaat untuk semua orang.. tapi mungkin sesekali aku akan update jugak tentang kehidupan aku.. what a life kalau sesekali tak menyimpang...Ahahaha...apa punya philosophy la tu...bukan, maksud aku sesekali tu kena la update bnda lain...takan information je memanjang...Aku pun xberhasrat nak jadikan blog ni hundred percent informative blog. Just 50-50. Ade information + tempat luahan perasaan + tempat bercerita. 

Ok..take this challenge for the next entry ya ! 


Friday, 14 October 2011

kINDerGArtEn

hohohoho ~ ~ ~ cecomel je kalau ingat2 balik zaman tadika an an an =.= comel je aqu ase aqu mse tuh... wekkkkk ! pasan la ! xD...dah la mase tadika xpk ape pon...tatau ape pon..main je tahu...sampai aqu ta reti pon eja name aqu tau mase tu...ape la yg aqu blaja...pegi sekolah n then balek...sambung men kat rumah...kikikiki

aqu mase tadika + pra sekolah dulu byk la jugak involve dalam macam2 pertandingan...menari + mewarna la aqu ingat...padahal aqu pon ase xcantik je aqu mewarna dulu...mcam ape je ="=

tu la  pasal kan..cite pasal tadika bese mase tadika la kite belaja menulis, mengira & membaca rite ? paling seronok mewarna la kan..pensel warna byk je asek tukar2...(pensel warna = hav story behind that) ---> mase darjah 1 time pend seni kot coz pend seni jela yg ade sesi kaler mengaler ni...aqu pulak mase tuh xbawak watercolour..aqu xengat sgt la coz bnde ni lame dah berlaku...bole pulak de sowg mamat tu ckp camni " mira je bole guna..org lain taleh " sebab ad jugak yg nk pinjam kot dari dye...haha..klaka tahu (time ingat2 balik) kalau mase tu aqu ase aqu bgge la kot...ngahaha...comel je mmat tu ckp cmtu...so bunga2 la mira...kakaka ~ dah ! abaikan yg ni..

sebenar nye pasal mewarna ni la aqu nak cite ok...heeee ~ utk assignment FOOD SCIENCE NAD413...group aqu dpt fruits & vegets...kene cite la bout processing, storage n so on bla bla bla..yg aqu nak highlight kteorg kene buad "how 2 buy fruits & vegets" then assignment ni taleh uad pkai video kene live la...berlakon/dokunmentari/role play so what eva...n guess ? time buad props tuh kamee2 ni lukis n mewarna la props tu...ade pic buah + sayur...huhu ~ ~ tuh sebab aqu teringat zaman tadika aqu...& aqu ase kteorg sgt comel mase buad bnde ni..hahaha !

tengok la...hasil kteorg melukis & mewarna
tapi aqu xlukis la...mewarna je...tapi bukan semua aqu warna

comel an an an...haish !